

“Gordon’s passion for weights and fitness paired with his knowledge of food and wellbeing is the perfect combination for success in his field in the Health and Wellness Industry
Gordon has been my PT for the past 2 months, with my lumbar injury he has strived to keep me pain free by ensuring my breathing, posture, technique and weights are all correct supporting my recovery. I have arrived at sessions with back and leg pain and walked out 1 hour later pain free! If you are looking for a one on one Health and Wellness Coach Gordon has a wealth of knowledge to share with you … reach out today … You have nothing to lose and so much to gain!
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— Leanne
“Gordon has fined tuned a training style that is real and functional, he is able to create workouts to meet varying demands, whether it be training for weight loss or gaining some serious muscle. He knows about food and how to maximize workouts for weight gain or loss.“
— George
“Gordon’s vast knowledge, understanding and expertise in strength training, fitness and diet helped me to achieve and get closer to my goals in strength training over the last few months. Very professional and supportive, always set up and ready on time with a training plan sorted – I found I always looked forward to my work outs!”